a lounge chair and a hammock in a yard

Life Coaching & Therapy in Tuam, Galway

Empower your mind, align your goals, and rediscover balance through integrative coaching and therapeutic support in a peaceful, supportive space.

What to Expect from Your Life Coaching & Therapy Session

Each session is tailored to your personal and emotional needs. You'll begin with a focused hour of Life Coaching to explore your goals, gain clarity, and create actionable steps. This is followed by your choice of either Reiki or Holistic Massage to support emotional release, energetic alignment, and deep relaxation..

a wooden tray topped with lots of bottles of liquid
a wooden tray topped with lots of bottles of liquid

What’s Included

Each session begins with one hour of Life Coaching designed to help you gain clarity, explore current challenges, and identify empowering next steps. You’ll be guided with compassion and practical tools to support your emotional and mental wellbeing.

This is followed by your choice of one hour of Reiki or Holistic Massage—both offered with gentle intention to promote energetic alignment, deep relaxation, and physical renewal.

Together, this two-part experience offers a balanced blend of mental clarity and therapeutic calm—restoring harmony to both your inner and outer world.

green and red trees with sun rays
green and red trees with sun rays

Benefits

Combining Life Coaching with Reiki or Holistic Massage offers a holistic approach to healing and personal growth.

Mentally and emotionally, coaching supports clarity, emotional insight, and confident decision-making. It helps you shift limiting patterns and connect with your values, purpose, and inner strengths.

Physically and energetically, Reiki or Holistic Massage encourages deep relaxation, eases stress and tension, and supports your body’s natural healing processes.

Whether you’re navigating change, seeking balance, or simply need time to recharge, this integrated session helps you feel lighter, clearer, and more in tune with yourself.

Spa-like bath essentials on a wooden bath tray.
Spa-like bath essentials on a wooden bath tray.

How It Works

From the moment you arrive, you're welcomed into a calm, supportive space designed to help you feel at ease.

Your session begins with a conversation to explore what’s present for you — whether you’re seeking clarity, support, or simply time to reconnect. The Life Coaching element creates a safe space for reflection, insight, and meaningful guidance tailored to your unique goals or challenges.

You’ll then transition into a restorative Reiki or Holistic Massage session. Using intentional touch or energy work, this part of the treatment helps calm the nervous system, release stress, and restore energetic flow.

By the end, you'll feel more centred, supported, and connected to your path forward — body, mind, and spirit in alignment.

silhouette of people standing on highland during golden hours
silhouette of people standing on highland during golden hours

Experience deep restoration with a blended approach to personal healing and inner balance. Your session takes place in a calm, nurturing environment at Peaceful Pathways in Tuam, Co. Galway. All for only €75

Enjoy a combination of Life Coaching and your choice of either Reiki or Holistic Massage. This integrated experience supports emotional clarity, mental stillness, and energetic renewal.

Everything you need is provided — from essential oils to a peaceful setting — so you can simply arrive, settle in, and focus on reconnecting with yourself.

Perfect for those seeking emotional alignment, grounding, or a moment of peaceful transformation.